My Weight Loss Journey…Day 85

Day 85 of My Weight Loss Journey and although I’ve STILL not lost another pound someone at work yesterday said that he could tell I have been losing weight. So, that’s something, right? As I mentioned, my work uniforms are quite loose on me now….which is good, and comfortable, LOL. Well, I’ll keep at it and keep moving in spite of the stalemate I’m at with my body, LOL. Hopefully, the weight will start to drop again, fingers crossed!!!

Suggestion of the Day: Just a reminder to pay attention to portion control and calories. Even if you can’t seem to loose any pounds it’s just as important to NOT gain any pounds. Make sure you’re adding enough dark green veggies to your daily meals because not are they only low in calories but they are full of cancer fighting nutrients as well.

Have a GREAT day everyone!!!

Cathy Gray


~ by Cathy Gray on March 30, 2011.

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